Yin Yoga & Meridians Teacher Training

Finding the balance you need

about the training

This training draws on the wisdom of traditional Chinese medicine, Yoga & Buddhist philosophy, yoga anatomy, and your intuition for a one-of-a-kind transformative journey. In this training, you will learn the exercise theory of Yin yoga, the twelve regular Meridians, an introduction to the eight extraordinary Meridians, the flow of Qi (or energy), up to 25 most vital acupressure points to release tension, increase flexibility, and soothe body pains. Moreover, we will apply knowledge from Western anatomy and recent research on fascia, to compile an approachable method to bring health and wellness to our body.

A big part of Yin practice is self-inquiry: our deep desire to get to the roots of our own suffering. Let it be sadness, attachments, desires, anger, and worries. You will practice meditation daily and learn different techniques such as sound healing and Qi Gong to find tranquility in the mind.

A great Yin teacher is one who can hold space for the others. The ability to guide students using minimal words or through fascinating storytelling, a skilled Yin teacher is a guide to somebody’s inner exploration. You’ll discover in this training, how to tap into your students’ emotions and take them on a journey that might just change them, forever.



Sri Lanka Transformation Yoga Retreat

March 21-27, 2019

Join me for an unforgettable yoga holiday on the Island of the Dharma. Enjoy an adventurous yet grounding retreat in Sri Lanka.Click to find out more about the itinerary, luxurious accommodation, cultural rich sightseeings, and of course- juicy & soulful yoga classes.


2019

Retreat & Teacher Trainings

SRI LANKA | AUSTRALIA | BALI | FRANCE | SPAIN | MEXICO |

How seemingly opposite forces may actually be complimentary in the natural world. If stars can’t shine without darkness, we can’t reap the true benefits of Yang (Vinyasa) yoga without its Yin counterpart and vice versa.

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yoga alliance accredited. 

This is a Yoga Alliance accredited training program. Also, all training hours can be applied towards Continued Education Units (CEU). 


Sri Lanka YOga Retreats

Join me for a transformational yoga journey while exploring beautiful Sri Lanka. Daily yoga, fitness, Ayurvedic spa, amazing nutritious foods, and excursion. More details.


Latest Testimonials- 2018

Annie Au Yin Yoga Teacher Training 2018

Stephanie Fell - USA

This was my first yoga teacher training, so I wasn’t sure of what to expect gong in but this course exceeded any expectation that I had. I feel that my time and money was well spent and I was left with so much information, knowledge and practical skills to take home with me.

Furthermore I felt that the days were well spaced out with sufficient break times in between both the practices and lectures. I understand the time constraints of this course and that there is only time for an overview / introduction to TCM, acupressure, qi gong, the meridians, Etc but I appreciate what we were able to cover and I am definitely interested in perusing more knowledge, classes and workshops opportunities in these areas in the future ( Yin yoga teacher training Part 2 ? )

Overall I had a fantastic experience. Thank you !

Annie Au Yin Yoga Teacher Training 2018-2019

Allannah Rodrigues - Australia

Its not often ( unfortunately ) that you get to hangout with someone who really practices what they preach. Annie is teacher and practitioner of both Buddhist teachings and Karma and being around her joyful and happy sprit was infectious. We all leave Sayulita kinder and more open-hearted.

Annie Au Yin Yoga Teacher Training 2018

Anastasia Koumoudos

Greece, Owner of fzeen Retreat

Annie helped me redfine the concept of teacher. She is so strong and yet so opent o her students that I always felt I could speak to her about anything. She has a way of making her teaching so relatable and practical. I have learnt a lot from her, which I am thankful for and hope to attend another course with her in the future.

Annie Au Yin Yoga Teacher Training 2018 Testimonials

Jennifer Mustermann- Germany

I fell in love with Yin Yoga in Annie’s classes. She brought my yoga practice to the next level. Annie is a big inspiration for me and I love to learn more from her huge bank of knowledge. I love her sense of humour, creativity and the effective way of teaching complex subjects such as anatomy, Chinese medicine, and philosophy. I will definitely join more trainings with her- she is an amazing and inspiring person!

Annie Au Yoga teacher Training 2018 Sri Lanka

Beck Hall- Australia 

Annie- Amazing! Thank you for sharing your love and heart with each and every one of us, in Sri Lanka. I loved the 50hr yin yoga training, it was so much more than I ever expected. I feel confident and knowledgeable, ready to share this beautiful practice. You are a strong, authentic, and wonderful teacher. I feel so honored to have learnt from you. Thank you so much!

Annie Au Yin Yoga Teacher Training 2018 Testimonials

Maya Beaini- Lebanon

Annie is extremely knowledgeable in her area as well as creative which is what makes her unique! She will give you all the information you need in the most simple and innovative way that you won’t ever forget! Annie goes above and beyond what is expected to make sure you are on the right track.

Annie Au Yin Yoga Teacher Training testimonials 2018

Alice Zarka- USA

My yin yoga training with Annie was nothing short of spectacular. I completed her 50hr program in Sri Lanka as part of my 300hr ytt and she totally make me fall in love with the practice of yin. Annie is a naturally gifted teacher and the way she presented the vast amount of knowledge she has on the subject made me eager to learn, excited to get on my, and empowered to share with others. Plus she is so sweet, kind, and understanding in the learning process. I would trust Annie with any training she decides to teach and I highly recommend learning from her if you get the chance!

Annie Au Yin Yoga Teacher Training 2018 2019

Olga Gonzalez- USA

I have taken the 50hr TT with Annie this past month (Jan-Feb/2018) in Sri Lanka, and I can't be more grateful for that. A yoga teacher, for me, is more than a person who teaches you asanas or techniques, a yoga teacher is a person who transmits experiences, thoughts, vibrations... and life. Annie is a devoted teacher with tons of knowledge to share and help you grow as a practitioner on and off the mat. Thanks to this, I feel so prepared to be a teacher now! I definitely recommend taking classes and trainings with her. Life changing!