Summer yoga love in mexico

 

power fit yoga July 18-25, 2016

Sweat, flow and play. This week-long summer yoga classes offer you the insight to the teachings authentically taught by Sri.Dharma Mittra. Diving into the sequence, breath and philosophy, you'll feel rejuvenated inside-out! Attained a Doctorate in Medical Qigong, Word Smith will be infusing his knowledge throughout his classes. Be ready to get your sweat on, learn new things and discover the path to lasting health and happiness.

Location: Powerfit Yoga, Guadalajara Mexico, Avenida Juan Palomar y Arias 7, Cond Vallarta Universidad, 45110 Zapopan, JAL, Mexico

Tuesday, Thursday @8:15PM ANNIE

Wednesday, Friday @8:15PM WORD

Cost: Drop in/150 pesos, Student rate/400pesos Public rate/500pesos

For details: message Powerfit at their Facebook Page.

Word Smith has been practicing the esoteric/healing arts for twenty years. During this time he has delved deeply into Massage, Yoga, Qi Gong, Chinese Medicine, Buddhist philosophy and Internal Martial Arts. He holds a Doctorate in Medical Qi Gong, Bachelor’s in Philosophy, a black belt in Tae Kwon Do, certifications in 5 body work styles, and 500 Hrs of Yoga Teacher Training. His teachers include Paul Pitchford, Michael Tierra, Dr.Jerry Alan Johnson, Geshe Michael Roach and Sri Dharma Mittra. He currently lives in Sedona, Arizona translating Chinese and Tibetan and travels the world teaching Yoga and Qi Gong.

 

Dharma yoga & Qigong workshop JULY 23-24, 2016

Location: Jardin de luz, Calle 6 #118, Colonia Seattle, 45150 Zapopan, Jalisco

Dive into the weekend to enhance your wellness with yoga and Qigong! Set in beautiful Guadalajara, Mexico, this weekend retreat is designed to enliven you physically, emotionally and spiritually! Lead by international yoga teachers and advanced practitioners Word Smith and Annie Au, you’ll learn about the benefits of correct yoga and Qigong practices. The modules include:

 

  • Morning Dharma Yoga Classes

  • Evening Yin/Restorative Classes

  • Daily Meditation & Pranayama

  • Healing sound techniques

  • Yoga Nidra

  • Understand and feel the energy (Qi)

  • Basic Qigong healing techniques


This weekend is perfect for all-levels practitioners. No previous experience is needed. Your investment includes daily yoga, meditation & pranayama classes, 1 Qigong workshop, vegetarian cooking class and group dinner. All yoga equipments are provided.

Schedule

Saturday July 23

10:00 -11:30 Asanas
11:30 - 12:30 Pranayama & meditation
12:30 - 2:00 Lunch & break
2:00 - 4:00 Qi Gong

Break
4:30 – 6:00 Asanas
6:00 – 7:00 Yoga Nidra

Sunday July 24

10:00 - 11:30 Qi Gong & Asanas
11:30 - 12:30 Pranayama & meditation
12:30 - 2:00 Lunch & break
2:00 - 4:00 Yin Yoga & Charka meditation
4:30 - 7:00 Vegetarian cooking class & dinner

 

cost

$190USD

$157USD when pay before July 8

To sign up, please contact jjardindeluz@gmail.com or contact the Jardin De Luz's Facebook page