Dharma Yin Yoga Retreat Thailand Dec 10-14 & 10-16!
Yoga everyday in Thailand!
I'm very happy to be offering this unique yoga retreat. Combining two of my favorite yoga styles: Dharma and Yin Yoga. I have learned directly from Sri Dharma Mittra. Dharma Yoga is an energetic and intuitive sequence combined with playful inversions and deep meditative postures. It's a style perfect for all levels. My studies in Yin Yoga comes from the principles established by Yin Yoga master Paul Grilley and Bernie Clarke. It is an insightful yoga practice combining the Chinese Tao Philosophy and modern yoga anatomy.
Daily Dharma and Yin yoga led by Annie
Inversion workshop: Headstand, forearm and handstands!
Accommodation at Elysia Boutique Resort.
Light healthy breakfast
Healthy delicious lunch & dinner