Inspirational blog posts on yoga and wellness
LATEST YOGA READS
Snap. Is that my joint?
Feeling lost and tired? Try this sequence today.
Can't sleep? Yin Yoga comes to the rescue.
Meditation can be confusing. Try these 5 simple techniques and become a pro at it.
Think, think, think! When was the last time you had sex?
Bye bye sadness!
Our own brain, our own heart is our temple; the philosophy is kindness. - Dalai Lama
Don't worry about a thing, 'cause every little thing gonna be all right.
It's not you. It's your liver.
I'm too stiff for yoga...