YIN YOGA WORKSHOP 2019

For collaboration, please contact us here.


April 06, Alceme Urban Retreat Tasmania  

Sat, April 06, 2019 | 9:30am-12:30pm

Location: Alceme Urban Retreat

6 Victoria Street, Hobart Tasmania

Stress Management with Yin Yoga & Chinese Meridians

This 3-hour workshop is designed to help you manage your daily stress through Yin yoga and meridians. Discover the healing modalities of traditional Chinese medicine and learn how to apply them to your practice for holistic healing.

Learn the following topics (1.5hr)-

  • Application of the Chinese meridians in Yin postures

  • Essential acupressure points to relief physical pain and mental stress

  • The Yin Yang theory

  • How to preserve your vital essence (Jing) in your everyday life

  • Useful meditation techniques to reduce headache, insomnia, and fatigue

Master class (1.5hr)-

  • Led 1.5hr Yin yoga & meridians class

  • Yoga Nidra (Yogic sleep for deep relaxation)

  • Microcosmic Meditation

Investment: $60AUD

Booking is essential. Reserve your spot HERE.


April 07, Alceme Urban Retreat Tasmania

Sun, April 07, 2019 | 12pm-3pm

Location: Alceme Urban Retreat

6 Victoria Street, Hobart Tasmania

Yin yoga- a pathway to self-realization

Drawing from the wisdom of Daoism, Yoga philosophy, and Buddhism, we will dive into an abyss traversing the paths of the sages. Yin yoga is the backbone of our meditation practice, allowing us to submerge deeply into contemplation. We will explore, through interesting conversations and stories, Ashtanga Yoga by Pantajali, the Way of the Dao in Daosim, and the concepts of Emptiness/Karma in Buddhism.

Be receptive as we tap into the subtle bodies through a soulful Yin practice. Let this workshop bring about great wisdom via direct experience.

Investment: $60AUD

Booking is essential. Reserve your spot HERE.

For questions regarding travel & studio space, please contact Alceme.


June 16, House of Yoga Luxembourg

Sun, June 16, 2019 | 4pm-7pm

Location: House of Yoga Luxembourg

184 Route d'Arlon, 8010 Strassen, Luxembourg

Stress Management With Yin Yoga & The Five Elements

- Introduction of the Five Elements in Traditional Chinese Medicine

- Interactions of the elements and how they affect our body and mind in different seasons

- Essential acupressure care (partner & self-applied)

- 1.5hr Yin master class 

- Meditation/Yoga Nidra

How you will benefit from this workshop:

  • Develop a habit of observing the nature and self

  • Based on your personal need, customize a yoga practice/meditation/activities that would help increases your vitality

  • Expand your current tools for stress management using Eastern wisdom and techniques

  • Create a harmonious body/mind connection; an upward spiral to luminous health

  • Physical/emotional release, letting go of current and past trauma

  • Deep relaxation in the psyche & soma

Investment: €65 until March 1st, 2019 and €75 after

Booking is essential. Reserve your spot by reaching out to info@houseofyoga.lu

For questions regarding travel & studio space, please contact House of Yoga Luxembourg