50hr Yin Yoga & Meridians Teacher Training

Abu Dhabi

Hosted by Inner Seed

March 08-13, 2019

Annie Au Yin Yoga & Meridians Teacher Training 2019 Abu Dhabi

Have you been feeling unmotivated? Trapped? Unhappy? Tired?

In Traditional Chinese Medicine (TCM), having disharmony in our emotions is considered a cause of diseases. Human emotions such as anger and grief are part of our natural beings, yet when suppressed over time, can take a tremendous toll on our health.

In this 50hr Yin Yoga & Meridians Teacher Training, you will discover the holistic methods as taught in TCM  and Yin yoga to reclaim balance and boost vitality in your life. This training is beyond treating the physical body. But rather, you'll create a positive relationship with yourself and others. 

Learn in this teacher training the twelve regular meridians and their associated emotions, colours & sound. Gain the skill of intelligent sequencing that, when practiced over time, will have a holistic healing effect. An intelligently crafted and taught Yin sequence can help alleviate physical ailments (such as headache, back pain & indigestion), balance emotional instability, and cultivate tranquility from within. 

Regardless of age & ability, Yin Yoga is suitable for everyone. Many students take this training as a self-healing and empowerment retreat. The tools and knowledge that you’ll gain from this training will help bring peace and harmony in your body and mind; a valuable and possibly life changing gift to ourselves. As we become happier, we also create better relationships with our significant others and people in our world. This course is vital if you’re looking for a positive shift in your current life.

Our curriculum meets the requirements set by Yoga Alliance including training, teaching methodology, anatomy, philosophy, and practicum. 

 

PRE-REQUISITEs:

You do not have to be a yoga teacher to join this training. Your receptivity to knowledge and interaction with others is required for this transformational training. Minimum six months to a year of yoga and related practice (such as Qi Gong, Tai Chi, meditation) are recommended. You will have the opportunity to expand your current beliefs and cultivate a happy and balanced life. 

 

CERTIFICATION:

yoga alliance Annie Au Yoga

By completing the 50hr Yin Yoga Teacher Training, you'll receive a 50hr Yoga Alliance certification and can be applied as Continue Education Units (CEU). 

 

Curriculum:

Annie Au Yin Yoga Teacher Training Abu Dhabi 2019
  • Daily practice of yin yoga, Qi Gong, pranayama & meditation

  • Study the theory of Yin yoga based in Traditional Chinese Medicine (TCM)

  • The Fundamentals of TCM

  • Learn all of the 12 regular meridians

  • Intro to the 8 extraordinary meridians

  • Discover up to 25 of the most acupressures points and learn how to use them for common issues, injuries, and flexibility

  • TCM & Yogic Diet for better physical and emotional health & weight management

  • Yoga philosophy & the 8 Limbs Path

  • The Art of Deep relaxation

  • Postural clinic

  • Purposeful sequencing

  • Ethics of yoga teaching

  • Acupressure and TCM techniques

 

Training Details:

Dates: March 08-13, 2019

Location: Abu Dhabi city center

Time: 6 days training from 9:00 am to 5:00 pm with 1 hour lunch break

For people living outside Abu Dhabi city, we will be happy to assist you with great hotel rates located 5 minutes away from the studio.

 

Tuition:

Early bird rates: AED 4,300 (until Jan 25, 2019)

Regular rate:  AED 5,600

This course is a Registered Yoga School (RYS) with Yoga Alliance US.

For questions regarding traveling to Abu Dhabi, please contact Inner Seed Studio.