100hr Yin Yoga &
Chinese Meridians Teacher Training
Aug 19-30, 2019
Have you been feeling un-inspired, drained of energy & low in self esteem. additionally have your actions and dreams been out of alignment ? As explained in Chinese medicine Imbalances and changes in alignment in the internal organs are manifested by our emotions such as jealousy, anger , sadness Etc. When these imbalances take place they block the energy flow in the energetic channels ( the meridians ). These blockages not only create emotional instability but also take on physical symptoms such as skin irritations , lack of sleep ( insomnia ) and indigestion to name a few. .
Through the combination of yin yoga poses and the understanding how the channels run along the body we are able to target different meridians and allow the blocked energy to flow more smoothly. Moreover through specific Yin yoga poses we are able to target the blockages in different areas in our body and our mind.
This Yin yoga & meridians teacher training will familiarize you with the twelve regular meridians , give you an introduction into the eight extraordinary meridians , an understanding of the essential acupressure points and the methodology or significance of the yin practice in the meridian system. Ii also draws on the ancient wisdom of buddhist and yoga philosophies.You will learn how to apply this skillful knowledge into our daily lives and thereby bringing a more harmonious feel to it.
With the on going constant rat race that the world is engaged in more of us are in desperate need of the type of tranquility that yin yoga offers. Additionally for those of you who are already teachers having the ability to bring the elements of Yin yoga training into the lives of your students can substantially help both their and your practices combined. Furthermore due to the rising trend of and rising demand of Yin yoga more and more reputed studio`s have begin to seek those who are certified in this kind of training.
The practice of Yin yoga has something to offer any individual regardless of which walk of life you may be from. Even if becoming an yoga teacher is not your priority the knowledge that this type of training instills in you will bring a positive change into your life and tranquility into your mind. The more vitality we gather as human beings it aids in the relationships that we create with all beings in the world which may be vital if a positive change is what you are looking for in your life as you know it.
Our curriculum meets the requirements set by Yoga Alliance including training, teaching methodology, anatomy, philosophy, and practicum.
( includes manual, room, veg meals.)
Save $300 when sign up by May 01 , 2019
Private Room: $2299 early bird, $2599
Double Shared Room:$1899 early bird, $2199
Quadruple Shared room $1599 early bird, $1899
* USD currency
Note that the quadruple room is for female trainees who don’t mind sharing one king sized bed in the penthouse palapa. A great budget option for cool, chill yogis.
*For non-residential rate, please email me at email@example.com.
Please keep in mind that in order to gain the maximum out of this transformational training it aids if you have a receptive and open mind. Additionally a minimum six months to a year of yoga and it`s related practices (such as Qi Gong, Tai Chi, meditation) is recommended. What this training offers you the wisdom of eastern philosophies in Buddhism and Yoga which presents you with the opportunity of expand of your current beliefs and bring balance and happiness to your current life.
By completing the 100hr Yin Yoga Teacher Training, you'll receive a 100hr Yoga Alliance certification and can be applied as Continue Education Units (CEU).
Daily Yin yoga classes
Qi Gong practices
Guided meditation & pranayama
Foundation of Traditional Chinese Medicine
The Five Elements
The Three Treasures
12 Regular Chinese Meridians
Associated emotions & healing sounds
Up to 25 most important acupressure points for emotional balancing, physical distresses, flexibility, and strength
Chinese Meridians Clock
Yin Yoga practice theory & application
Yoga anatomy on myofascia and skeletal differences
Sequencing & theming
Ethics of yoga teaching
Meaningful business of yoga
Anapanasati & Vipassana meditation
Inner wisdom teaching
Chanting & intention
Group discussion & journaling
Homework & reading assignments
Advanced Yoga Educator E-RYT 500
Annie leads various styles of yoga including Yin, Dharma, Ashtanga, and Rocket. She is passionate about yoga anatomy and specifically in how we can practice more intelligent based on the knowledge of our human body.
Annie studies Tibetan Buddhism and is currently a yoga nomad. Learn more about Annie here.
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How to apply:
After submitting your application form, we'll confirm your placement via email. You can then reserve your spot with a deposit of USD 500 or full payment. We use Stripe to process credit card transactions, and a small fee applies. If you have any question, please email us at firstname.lastname@example.org.
Latest Testimonials- November 2019
Laura Kathryn - USA
I absolutely adored this yin yoga teacher training! It was the right amount of challenge combined with unconditional support and comfort from day 1. Every class stood out in its own way and each of the elements we learned tied together giving us a wide range of variety to bring to our yin yoga classes. My favourite part was learning about the tradition Chinese medicine because it helped me learn a new perspective on the human body. I would highly recommend this training as you learn a lot not only about yin yoga but also about yourself. You’re in a safe, loving environment the entire time and this training is something I will hold close in my heart as well as pass along to others. 💕
Nathalie Gou - France
I just graduated from Annie’s Yin Yoga Teacher Training with ExhaleYogaRetreat in February! It was my first ever teacher training and it was an amazing experience! Annie brought in to each class all of her knowledge and added many personal stories which added lots of depth to her teaching. I really enjoyed learning about Qi and karma and chanting mantras at sunset! I am so excited to go back home and share everything I have learned. Annie was more than a teacher to me, she was a beautiful inspiration. I am so grateful to have been part of this transformational journey. I would definitely recommend this yin YTT.