Yin Yoga & Chinese Meridians Weekend Immersion

Oct 18-19th, 2019

Abu Dhabi

Hosted by YogaOne UAE

IMG_225111.jpg

Explore the fundamentals of Yin Yoga based on the holistic model of Traditional Chinese Medicine (TCM).


TCM has been practiced for thousands of years. It is an inclusive web of healing modalities that addresses our entire being including the body, mind, and spirit. In this medicinal practice, it is believed that our emotions are intrinsically connected with our health and vitality.

The Chinese meridian pathways are vessels in which our energy or Chi travels. There are twelve regular meridians and eight extraordinary meridians. While the regular meridians are mainly used for healing purposes, the extraordinary meridians are for spiritual pursuit.

Yin yoga and traditional Chinese medicine compliment each other seamlessly. Yin poses act as acupressure treatments and can help release or reinvigorate our energetic flow. An inviting practice, Yin yoga is  accessible for all ages, physical levels, and conditions.

 

PRE-REQUISITEs:

This course is ideal for those who express deep interest in cultivating equanimity in the body, mind, and spirit. We welcome all levels of practitioners and yoga teachers.

 

CERTIFICATION:

yoga alliance Annie Au Yoga

This curriculum meets the requirements set by Yoga Alliance US. Upon successful completion, you’ll receive a Yoga Alliance certificate for Continued Education.

d05e4c28-0000-43c6-987e-71e0b50f2c51.JPG

In this two-day immersion, you’ll learn the following essential topics:

  • Daily Yin yoga classes

  • Yoga Nidra for deep relaxation

  • Guided meditation & pranayama

  • Foundation of Traditional Chinese Medicine

  • The Five Elements

  • The Three Treasures

  •  12 Regular Chinese Meridians

  • Yin Yang organs and associated emotions & healing sounds

  • Chinese Meridians Clock

  •  Yin Yoga practice theory & application

  • Teaching from your inner wisdom

  • Group discussion & journaling

Training Details:

Dates: Oct 18th - 19th, 2019

Location: Mangrove One Compound - Abu Dhabi

Time: 8.45am - 4.30pm on both days

Tuition:

950AED VAT inclusive

15% discount before June 20, 2019

Can’t join the whole weekend?

If you can’t join me the entire weekend, you can come for the master Yin class and acupressure workshop on Oct 19th.

8:45am to 10:45am --- 2hr- Yin yoga & meditation        

10:45am to 11:45am --- 1 hr- Acupressure workshop for emotional healing.      

Tuition: 250AED VAT inclusive

** You will only receive the Yoga Alliance CEU certificate if you complete the full weekend immersion.

LATEST TESTIMONIALS - AUGUST 2018

Mouna lien.jpg

Mouna Leinweber - Morocco

I loved every part of this training. Annie is not only a great teacher but a very wise and loving soul who puts all her heart in her teachings. I also love how Yin teaching was given a holistic dimension by linking the Chinese meridians to each posture and sequencing. It suddenly becomes “a way of living” healthily in your body and mind with full consciousness of your limits, your needs and your potential.

Thank you Annie.

Yin yoga teacher training 2018 2019

Stewart Iguidez - Canada

For me this training was very special . With lots to learn and so little time ,Annie was able to teach and share her knowledge with such clarity. Her enviting energy and passion for her craft made this more then a training program . it was a lifetime experience .