100hr Chinese Meridians &
Yin Yoga Teacher Training
Aug 17-28, 2018
Are you feeling drained, unmotivated, and tired? Do you feel out of alignment from your dreams and your daily actions? In Chinese medicine, imbalances in the internal organs are manifested through our emotions such as anger, jealousy, worries, sadness, and over-excitement. Organ imbalances occur when the flow of energy in our energetic channels, also known as the meridians, are blocked. In additional to emotional instability, we may also experience physical symptoms such as insomnia, skin irritation, indigestion, body aches, and mental fogginess.
The practice of Yin yoga can remove blockages in the meridians and allow the energy to flow through smoothly. Different Yin poses target different meridians, and by understanding how the channels run along the body, we can remove specific discomforts in our body and mind.
In this 100hr Yin Yoga and Meridians Teacher Training, you’ll learn in details the twelve regular meridians, an intro to the eight extraordinary meridians, essential acupressure points, and the methodology of Yin practice in the meridian system. Also, drawing on the wisdom of Yoga and Buddhist philosophies, we will dive into the ancient teachings and apply the skillful knowledge to bring harmony into our daily lives.
The world is going at a rapid speed and more people than ever need the tranquility that Yin yoga has to offer. For those who are already teaching yoga, being able to teach Yin yoga in addition to your existing classes can help better the lives of your students even more so. Also, more studios now are seeking teachers who can also teach Yin yoga as they see a tremendous demand from their clients.
Yin yoga is for all walks of life. Even if you don’t intend to become a teacher, the tools and knowledge that you’ll gain from this training will help bring peace and harmony in your body and mind. As we gain vitality, we also create better relationships with our significant others and people in our world. This course is vital if you’re looking for a positive shift in your current life.
Our curriculum meets the requirements set by Yoga Alliance including training, teaching methodology, anatomy, philosophy, and practicum.
includes manual, room, veg meals.
Private Room: $2199 early bird, $2499USD
Double Shared Room:$1799 early bird, $2099USD
For non-residential rate, please email me at email@example.com.
A receptive and open-mind are required for this transformational training. Minimum six months to a year of yoga and related practice (such as Qi Gong, Tai Chi, meditation) are recommended. This training will provide you the wisdom of eastern philosophies in Yoga and Buddhism. You will have the opportunity to expand your current beliefs and cultivate a happy and balanced life.
By completing the 100hr Yin Yoga Teacher Training, you'll receive a 100hr Yoga Alliance certification and can be applied as Continue Education Units (CEU).
- Daily Yin yoga classes
- Qi Gong practices
- Guided meditation & pranayama
- Foundation of Traditional Chinese Medicine
- The Five Elements
- The Three Treasures
- 12 Regular Chinese Meridians
- Associated emotions & healing sounds
- Up to 25 most important acupressure points for emotional balancing, physical distresses, flexibility, and strength
- Chinese Meridians Clock
- Yin Yoga practice theory & application
- Yoga anatomy on myofascia and skeletal differences
- Myofascia meridians
- Sequencing & theming
- Ethics of yoga teaching
- Meaningful business of yoga
- Anapanasati & Vipassana meditation
- Inner wisdom teaching
- Chanting & intention
- Group discussion & journaling
- Homework & reading assignments
To see the full training curriculum, request for a brochure below:
Advanced Yoga Educator E-RYT 500
Annie leads various styles of yoga including Yin, Dharma, Ashtanga, and Rocket. She is passionate about yoga anatomy and specifically in how we can practice more intelligent based on the knowledge of our human body.
Annie studies Tibetan Buddhism and is currently a yoga nomad. Learn more about Annie here.
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How to apply:
After submitting your application form, we'll confirm your placement via email. You can then reserve your spot with a deposit of $300 or full payment. We use Stripe to process credit card transactions, and a small fee applies. If you have any question, please email us at firstname.lastname@example.org.
Latest Testimonials- November 2017
Carly Blackburn (UK)
I really enjoyed the training. I felt it was a very safe, open environment where we were encouraged to be true to ourselves. We were guided but also given space to develop our own unique teaching voice. It really has been a wonderful experience. I have laughed, cried, opened up, and began to see my thoughts in a new light. I feel hopeful about life’s new journeys ahead. Thank you!
It was completely a fulfilling experience. It was all I expected to be and much more. Annie is a really inspiring person, she has so much knowledge and is open to delver all that for you to grown and learn. She is creating a beautiful and real yoga community. Thank you Annie Au!