100hr Chinese Meridians &
Yin Yoga Teacher Training
Aug 17-28, 2018
Our 100hr Chinese Meridians & Yin Yoga Teacher Training is an innovative training that combines authentic Traditional Chinese Medicine with yin yoga modalities. In recent times, Chinese medicine has become increasingly popular in the West. Qi Gong is one of the main branches of Traditional Chinese Medicine. Practicing Qi gong and Yoga daily has tremendous benefits including decreasing stress, increasing stamina, enhancing vitality and boosting our immune system.
Qi (or Chi) refers to the life force or vitality of life that flows through the whole universe. Gong (or Kung) means method or skill that is cultivated through steady practice. For a very long time, Qi Gong has been widely practiced throughout China, and is considered an essential healing art in the East. Qi Gong is suitable for all levels and ages. People do Qi Gong to maintain health, calm their minds, heal their bodies, and reconnect with their spirit.
Yin yoga compliments Qi Gong seamlessly as both have their roots in the Traditional Chinese Medicine. Yin yoga, on its own, has tremendous benefits in reducing stress, increasing flexibility, sharpening mental focus, and decreasing insomnia.
In this training, you’ll learn the fundamentals of Chinese medicine including the Five Elements, Three Treasures, Chinese meridians system, healing sounds & colors, yin organs and their associated emotions. As well, we will show you how to infuse the elements of Qi Gong and acupressure points into any yin yoga sequences.
Our curriculum meets the requirements set by Yoga Alliance including training, teaching methodology, anatomy, philosophy, and practicum.
This course is ideal if you're already a teacher or practitioner in yoga (any style), Qigong, Tai-Chi, Reiki, or any other healing arts. Also, you should have a basic knowledge in anatomy. A receptive and open-mind are required for this transformational training. This training will provide you the wisdom of eastern philosophies in Yoga and Buddhism. You will have the opportunity to expand your current beliefs and cultivate a happy/balance life.
By completing our 100hr Yin Yoga Teacher Training, you'll receive a 100hr Yoga Alliance certification and can be applied as Continue Education Units (CEU) with Yoga Alliance.
- Chinese meridian system
- Qigong basics and practices
- History of Traditional Chinese Medicine
- Daoist philosophy
- Five element theory
- Three treasures
- Yin organs & emotions
- 12 regular Chinese meridians
- Healing sounds and colours
- Acupressure points for yogis
- Myofascia anatomy
- Yin yoga practice theory
- Yin yoga practice
- Anapanasati and Vipassana meditation
- Inner teaching wisdom
- Chanting & intention
To see the full training curriculum, request for a brochure below:
Advanced Yoga Educator E-RYT 500
Annie leads various styles of yoga including Yin, Dharma, Ashtanga, and Rocket. She is passionate about yoga anatomy and specifically in how we can practice more intelligent based on the knowledge of our human body.
Annie studies Tibetan Buddhism and is currently a yoga nomad. Learn more about Annie here.
Sayulita is a beautiful village 25 miles north of Puerto Vallarta, in the state of Nayarit. VillaSayulita Hotel is steps away from the beach and walking distance to Sayulita Plaza where you can find authentic restaurants and boutique shops. The location is perfect in a way that we're between the quiet sandy beach and the heart of Sayulita town. The hotel has an organic garden, private swimming pool, and a spacious yoga shala. Yoga props like blocks, straps, and blankets are available for you during the training. Click here to find out more about location, food, and accommodation.
Tuition includes manual, accommodation, all vegetarian/vegan meals.
Private Room: $2599 (Early bird) $2899 (Regular)
Double Shared Room: $2199 (Early bird) $2499 (Regular)
Quadruple Shared Room: $1899 (Early bird) $2199 (Regular)
Receive $300 off the regular rate when you sign up before April 30th, 2018!
** The quadruple shared room consists of two double beds. This room is great for cool, chill yogis who don't mind sharing a bed together. We'll pair you up with someone of the same gender or for those coming with friends.
How to apply:
Go to Apply Now. After submitting your application form, we'll confirm your placement via email. You can then reserve your spot with a deposit of $300 or full payment. We use Stripe to process credit card transactions, and a small fee applies. If you have any question, please email us at firstname.lastname@example.org.
Latest Testimonials- November 2017
Carly Blackburn (UK)
I really enjoyed the training. I felt it was a very safe, open environment where we were encouraged to be true to ourselves. We were guided but also given space to develop our own unique teaching voice. It really has been a wonderful experience. I have laughed, cried, opened up, and began to see my thoughts in a new light. I feel hopeful about life’s new journeys ahead. Thank you!
It was completely a fulfilling experience. It was all I expected to be and much more. Annie is a really inspiring person, she has so much knowledge and is open to delver all that for you to grown and learn. She is here to help you continue in your spiritual path. She is creating a beautiful and real yoga community. Thank you Annie Au!