100hr Yin Yoga & Chinese Meridians Teacher Training
Feb 17-28, 2020
KOH SAMUI, THAILAND
We provide an insightful yin yoga training program that helps elevate the practices/teachings of existing 200hr & 500hr yoga teachers.
This program is also created for Yin yoga enthusiasts who are not yoga teachers but are genuinely interested in deepening their personal practice and expanding their knowledge base in yoga and self-growth.
In this unique 10-day program, we’ll concentrate on understanding the intrinsic connections of our emotions and physical self. On your road to becoming a soulful and confident Yin yoga teacher, your inner practice is priority. In this program, we’ll focus on helping you to discover your personal physical variations (skeletal & muscular) and to stimulate emotional growth through self-awareness and self-love.
To expand our physical and emotional growth takes courage and vulnerability. We’ve created a safe space for you to shed away your worldly identities and allow your true self to shine bright!
By successfully completing the 100hr Yin Yoga Teacher Training, you'll receive a 100hr Yoga Alliance certification and can be applied as Continue Education Units (CEU). You must attend all contact-hours and achieve satisfactory course work to graduate.
EARLY BIRD TUITION IS AVAILABLE UNTIL Dec 31, 2019
REGULAR RATE IS $1899 JAN 01 ONWARD.
*Prices are in US dollars.
* Once accepted into the training, a $500 non-refundable deposit is due to reserve your spot. Remaining balance is due 45 days before arrival.
* Tuition and accommodations are priced separately. look below for further details on accommodations and inclusions.
KOH SAMUI, THAILAND
In the Gulf of Thailand, Koh Samui is a down to earth island for those who like to sun-seek, doze off in the hammocks or chill by the beach. Forever radiating with a golden hue, Thailand is known for tropical beaches, opulent royal palaces, ancient ruins, ornate temples and of course- the comforting Thai smiles. The friendly locals are the embodiment of a well-known Thai value called “sanouk’, which means always have fun in whatever you do. For many year, Thailand is traveled by many spiritual aspirants for its rich cultural and spiritual exuberance.
Elysia Boutique Resort
Home away from home. Enjoy your stay at Elysia Boutique Resort, one of the leading resorts in Koh Samui offering Yoga and Detox treatments. Located in the heart of Fisherman’s village, you are within walking distance to the beach, delicious restaurants, massage houses, and artisan local shops.
ROOMS + DELICIOUS FOOD
NOTE THAT ROOM IS SEPARATE FROM TRAINING TUITION.
DOUBLE SHARED ROOM: $950/person
Spacious room with two twin beds and one bathroom with hot water. Enjoy a comforting stay with A/C and view of the organic green garden.
SINGLE PRIVATE ROOM- $1150
For single occupancy, the single room features a king sized bed with comfortable mattress and A/C. You’ll have your own bathroom with hot shower.
All prices are in USD, per person and include:
11 nights accommodations
Healthy and Delicious Breakfast, lunch & dinner each day
Fresh drinking water
Hotel & Government Taxes
Green Light Cafe
One of the most popular (and few) places in Koh Samui, Green Light Café offers delicious healthy cuisines with vegetarian, vegan, chicken & fish options. Their food is mostly locally sourced and many come from their own organic garden.
In the training, you’ll be ordering à la carte, choosing the meals you want in advance and daily. This way, you can enjoy design the meals that most suit your taste and lifestyle.
The schedule is subject to change. Your flexibility will allow us to create the best schedule possible for you.
6:30 – 7:30am ~ Optional Vinyasa flow Classes with Aaron
7:30 - 9:30am ~ Morning yin, pranayama, meditation, chanting, Qi Gong practice
9:30 - 11:00am ~ Breakfast
11:00 - 1:00pm ~ Theory lecture
1:00 - 2:00pm ~ Lunch
2:00 - 4:00pm ~ Anatomy
4:00 - 6:00pm ~ Postural clinic
6:00-6:30pm ~ Sunset break
6:30 - 7:30pm ~ Evening yin or yoga nidra
7:30 - 8:30pm ~ Dinner together
There will be one day off during the program. We can recommend sightseeing areas and things to do nearby. You’re also welcomed to relax by the pool, go on nature walks, canoeing and simply relax.
LEAD TEACHER TRAINER: ANNIE AU
E-RYT 500, YACEP, ADVANCED YOGA EDUCATOR
Creator of the Yin yoga & meridians teaching program, Annie is passionate about yoga anatomy and specifically in how we can connect our physical practice to emotional growth. Ultimately, Annie helps you reach your highest potential through awareness in the body, mind and spirit.
Annie is a 500hr certified Dharma Yoga Teacher and she also teaches Rocket, and Vinyasa Yoga. She currently lives in Sri Lanka and teaches around the world. Learn more about Annie here.
ASSIST TRAINER: AARON WIK
500HR VINYASA YIN YOGA TEACHER, FITNESS TRAINER, NUTRITION EXPERT
Aaron is an expert in leading functional and intriguing Vinyasa flow classes in a practical way. Aaron is an expert in functional anatomy, bodybuilding, and arm balance. He is passionate about taking your practice both on and off the mat to the next level.
Aaron will be guest teaching in the training, bringing balance to our Yin energy with Vinyasa flow classes. He will also be leading lectures on non-dogmatic nutritional health with an emphasis on self-love.
You can learn more about Aaron here.
REIKI THERAPIST: CAT LAU
REIKI MASTER & TEACHER, YIN/VINYASA YOGA TEACHER
Cat is a Reiki Master and Teacher based in Thailand. Energy healing is a way for her to show people how to connect to their nature, purpose, and healing energy.
Reiki healing releases and rebalances your being by restoring energy flow to your body. We work with chakras and energy points to support physical, mental, emotional, and energetic healing. Through our session, Cat will also be channeling information to provide you with insight on how you can heal yourself. Learn more about Cat & Reiki here.
HEAR IT FROM THE GRADUATES
TESTIMONIALS FROM MEXICO AUG 2019
Sarah King- Costa Rica/USA
I feel so much gratitude for what I have experienced here. I felt there was a door that I hadn’t yet opened to truly know and love myself. Being here, I had so much more trust in myself and found clarity in my path/purpose. Annie held us all beautifully and created a community that will live on after the training ends.
Fernando Rechy- Mexico
I really enjoyed the fact that Annie was always keeping us engaged throughout the training. She has a lot of empathy for the students. Annie knows alot about yoga philosophy/practice and encourages us to think introspectively. I definitely recommend this training to everyone. Annie is very specialized for a multi-level classes and theory information.
Kaitlyn Knoll -USA
I really loved learning about Qi Gong and Chinese medicine. It is definitely something I will incorporate into my own practice and teaching. Also thank you Annie for being so relatable and knowledgeable.