100hr Yin Yoga & Chinese Meridians Teacher Training
Feb 17-28, 2020
KOH SAMUI, THAILAND
We provide an insightful yin yoga training program that helps elevate the practices/teachings of existing 200hr & 500hr yoga teachers. Our goal is to help you transcend your emotional obstacles to reach your highest potential.
This program is also created for Yin yoga enthusiasts who are not yoga teachers but are genuinely interested in deepening their personal practice and expanding their knowledge base in yoga and self-growth.
In this unique 10-day program, we concentrate on understanding the intrinsic connections of our emotions and physical self. Through the ancient wisdom of Chinese medicine and Yoga philosophy, you will maximize your awareness for self-love and inner expansion. In this powerful and introspective training, we guide you through the ways to eliminate self-limiting beliefs, expand your current knowledge, and to create balance in your physical practice while radiating your mind.
On your road to becoming a soulful and confident Yin yoga teacher, your inner practice is priority. Therefore, this program has two significant purposes: to discover your personal physical variations (skeletal & muscular) and stimulate emotional growth through self-awareness and self-love. We emphasize on building these two fundamental pillars first in your personal practice and from there gradually develop your insights as an illuminating Yin yoga teacher.
To expand our physical and emotional growth takes courage and vulnerability. We’ve created a safe space for you to shed away your worldly identities and allow your true self to shine bright!
By successfully completing the 100hr Yin Yoga Teacher Training, you'll receive a 100hr Yoga Alliance certification and can be applied as Continue Education Units (CEU). You must attend all contact-hours and achieve satisfactory course work to graduate.
EARLY BIRD TUITION IS AVAILABLE UNTIL Nov 30, 2019.
REGULAR RATE IS $1899 ON Dec 01 ONWARD.
*Prices are in US dollars.
* Once accepted into the training, a $500 non-refundable deposit is due to reserve your spot. Remaining balance is due 45 days before arrival.
* Tuition and accommodations are priced separately. look below for further details on accommodations and inclusions.
KOH SAMUI, THAILAND
In the Gulf of Thailand, Koh Samui is a down to earth island for those who like to sun-seek, doze off in the hammocks or chill by the beach. Forever radiating with a golden hue, Thailand is known for tropical beaches, opulent royal palaces, ancient ruins, ornate temples and of course- the comforting Thai smiles. The friendly locals are the embodiment of a well-known Thai value called “sanouk’, which means always have fun in whatever you do. For many year, Thailand is traveled by many spiritual aspirants for its rich cultural and spiritual exuberance.
ROOM CATEGORIES + DELICIOUS FOOD
NOTE THAT ROOM IS SEPARATE FROM TRAINING TUITION.
Double shared room- $950/person
Spacious room with two twin beds and one bathroom with hot water. Enjoy a comforting stay with A/C and view of the organic green garden.
Single private room - $1150
For single occupancy, the single room features a king sized bed with comfortable mattress and A/C. You’ll have your own bathroom with hot shower.
Green Light Cafe
Green Light Cafe is one of the most popular (and few) places in Koh Samui offering a health-conscious menu. They offer vegetarian/vegan meals as well as chicken/fish options. Don’t forget to try one of their original fresh juices and super smoothies! Almost all of their food is locally sourced and many come from their own organic garden. In the training, you’ll be ordering à la carte, choosing the meals you want in advance and daily. This way, you can enjoy design the meals that most suit your taste and lifestyle.
All prices are in US Dollars - USD, per person and include:
11 nights accommodations
Healthy and Delicious Breakfast, lunch & dinner each day
Fresh drinking water
Hotel & Government Taxes
A 50% non-refundable deposit is required to reserve your room.
All rooms are booked on a first come first serve basis. Room configurations and views vary and rooms will be allocated according to booking date.
The schedule is subject to change. Your flexibility will allow us to create the best schedule possible for you.
6:30 – 7:30am ~ Optional Vinyasa flow Classes with Aaron
7:30 - 9:30am ~ Morning yin, pranayama, meditation, chanting, Qi Gong practice
9:30 - 11:00am ~ Breakfast
11:00 - 1:00pm ~ Theory lecture
1:00 - 2:00pm ~ Lunch
2:00 - 4:00pm ~ Anatomy
4:00 - 6:00pm ~ Postural clinic
6:00-6:30pm ~ Sunset break
6:30 - 7:30pm ~ Evening yin or yoga nidra
7:30 - 8:30pm ~ Dinner together
There will be one day off during the program. We can recommend sightseeing areas and things to do nearby. You’re also welcomed to relax by the pool, go on nature walks, canoeing and simply relax.
LEAD TEACHER TRAINER: ANNIE AU
E-RYT 500, YACEP, ADVANCED YOGA EDUCATOR
Creator of the Yin yoga & meridians teaching program, Annie is passionate about yoga anatomy and specifically in how we can connect our physical practice to emotional growth. Ultimately, Annie helps you reach your highest potential through awareness in the body, mind and spirit.
Annie is a 500hr certified Dharma Yoga Teacher and she also teaches Rocket, and Vinyasa Yoga. She currently lives in Sri Lanka and teaches around the world. Learn more about Annie here.
CO TEACHER: AARON WIK
500HR VINYASA YIN YOGA TEACHER, FITNESS TRAINER, NUTRITION EXPERT
Aaron is an expert in leading functional and intriguing Vinyasa flow classes in a practical way. Aaron is an expert in functional anatomy, bodybuilding, and arm balance. He is passionate about taking your practice both on and off the mat to the next level.
Aaron will be guest teaching in the training, bringing balance to our Yin energy with Vinyasa flow classes. He will also be leading lectures on non-dogmatic nutritional health with an emphasis on self-love.
You can learn more about Aaron here.
Latest Testimonials- 2019
Annie is not only an extremely talented teacher and practitioner, but also a powerful and inspiring woman. She gifts her students with extensive knowledge and tools for the practice, alongside the ability to transform their passion into a supportive way of living. She is both deeply wise and uncommonly kind, anyone would be fortunate to learn from this unique woman.
- Anna Vanuga, Professional artist & yoga teacher, USA
The most beautiful piece of Annie Au's teaching is that it reflects exactly who she is as a person- graceful, attentive, & passionate. She has an abundance of knowledge to share and most importantly an excitement to share it with others. Annie delivers her teachings in an intelligible way through relating information back to our conventional lives. I've just finished my training in June and I already find myself eager to take a second module with Annie. Do yourself the favor and learn from somebody with not only a brilliant mind, but a compassionate heart.
- Madison Ripley, 500hr yoga teacher, USA
Diving into the learning of Yin with Annie was such an amazing journey. You can easily tell that she is a passionate teacher and practitioner, which makes the learning process much more entertaining. She succeeded at delivering both her knowledge and passion in a very efficient and interactive way by mixing theory on TCM and technical alignments with practical exercises. I am now feeling ready to create that safe environment for my students as well as expanding my personality as a Yin yoga teacher.
- Marine Chapon, Yoga teacher & co-owner of Wilo, Paris