For collaboration, please contact us here.

Workshop is the best way to get to know the practice of Yin yoga. You’ll learn in a few hours the benefits of yin yoga and meridians and how this practice will have a positive shift in your everyday life!

Abu Dhabi: March 13th & 14th, 2020

Thai Acupressure & Yoga Nidra Workshop

March 13th & 14th, 2020 | 8am-5pm

Location: Inner Seed, Abu Dhabi

Thai Massage (nuat Thai) is a healing art based on a combination of influences from China, India, and Thailand. From ancient time, this art form has been passed down through the generations via oral tradition. Deep rooted in the theory of energy flow, Thai massage can prevent bone degeneration, decrease in stress, treat back pain, and improve overall emotional wellbeing. When this healing massage method is combined with Chinese acupressure points, the result is a profound sense of relaxation and energy restoration from within.

In this workshop, learn the ways of traditional Thai massage infused with acupressure points. This workshop is suitable for everyone. Traditional Thai massage is performed fully-clothed and on a thin mattress (yoga mats). Student should be comfortable with touch.

Few people in our modern society have experienced true relaxation. According to Yogic traditions, Yoga Nidra (Yogic Sleep) is a powerful technique in which you learn to relax consciously. In the state of Yoga Nidra, the ultimate state of relaxation is reached by turning inwards, away from our outer experiences. Learn the science behind Yoga Nidra and how to teach/self-practice.

Highlighted topics:

Thai Acupressure:

The five elements of traditional Chinese acupressure points to eradicate physical and emotional imbalances

  • Thai massage Sen lines

  • Western medical foundations of Thai massage

  • Massage sequence for front, side and back positions

  • The art of Sankalpa: setting an intention for healing work

  • The subtle art of touch

  • Practical sequence applicable for savasana (corpse pose)

Yoga Nidra:

  • Daily guided Yoga Nidra practice

  • The theory of true relaxation

  • The origin of Yoga Nidra

  • Threefold tensions in our body

  • Process of sense withdrawal

  • Applying Yoga Nidra to our yoga teachings and practice

  • Practice leading Yoga Nidra

  • How Yoga Nidra restores health

  • Outline of long and short classes transcriptions

Investment: AED 1500 until November 30th AED 1800 after.

Booking is essential. Reserve your spot by reaching to Inner Seed, Abu Dhabi on (00971) 50 3528640

**Yoga Alliance Accredited (Continued Education Units)

** Ideal for experienced yoga teachers looking to enhance the quality of their yoga classes with Thai-Acu massage and Yoga Nidra.

Malaysia Borner: September 2020

12 Organ Pathways Yin Yoga workshop & Yoga Nidra

September Dates & Time: TBA

Location: SZE Yoga Studio

Highlighted topics:

  • Explore in details the 12 organ pathways of Chinese Meridians

  • Yin Yang organs, associated emotions & healing sounds

  • Overview of the structure & lineage of Yoga Nidra

  • Daily practice of Yin yoga & yoga nidra

More information regarding pricing and discounts coming soon.

**Yoga Alliance Accredited (Continued Education Units)

Booking is essential. Reserve your spot by reaching out to Sze @ +6012 8088068 or via Facebook Sze Yoga.