30Hr Yin Yoga & Meridians Teacher Training
June 29th- July 01, 2019
20Hr Sequencing & Yoga Nidra Introduction
July 02nd- July 03, 2019
Hosted by Fun & Yoga
Orléans , FRANCE
The Peace From Within
Are you sick of being tired and uninspired? Do you overthink and worry too much? Would you like to embark on a journey to find true, long lasting peace and tranquility?
Finding peace from within is more than just positive thinking. Yes- our outlooks on life can help us stay on the bright side, nonetheless, it is the wise actions we take that will make actual changes in our reality.
Traditional Chinese medicine (TCM) has been practiced in China for centuries and has also been widely practiced in North America in the last few decades due to its potent healing qualities. According to TCM, we experience sickness when our body-mind system is ‘off balanced’. Rather than finding the ‘right’ treatments to our conditions, the fundamental healing power in TCM lies in the ways of re-cultivating balance in our holistic network. In these three informative and practical days, discover how the practice of Yin yoga when combined with TCM can bring tremendous benefits to the body, mind, and spirit.
Yin yoga is one of the many ways we can achieve harmony physically and emotionally. Intrinsically linked to the Chinese meridians (energetic pathways), the Yin poses act as a form of acupressure and help remove any disharmonies along our energetic channels. On a physical level, Yin yoga also helps gain flexibility, relief muscle tensions/soreness and increase mental clarity.
The primary focus of this three-day Yin yoga teacher training is to provide you the necessary life-tools to find peace from within. You will learn in details the twelve regular meridians and their associated emotions, location, season, sound, and colors. As well, you will become skilled at applying unique acupressure points to alleviate physical and emotional symptoms.
True spiritual growth lies beyond a healthy and agile body. This training will introduce to you the fundamentals of Yoga and Buddhist philosophies. You will learn different relaxation and concentration techniques including Yoga Nidra, Chakras meditation, sound healing, Anapanasati and Vipassana meditations.
Internal peace is vital for everyone and Yin yoga is a guiding route to help us achieve it. If becoming a yoga teacher is not your goal, the teachings of this training will improve your physical health and manifest better relationships with those around you.
If you are seeking a positive change in your life, then this course is key.
Course Curriculum for 30hr :
Daily practice of yin yoga, Qi Gong, pranayama & meditation
Introduction of Traditional Chinese Medicine (TCM)
The Fundamentals of Yin Yang Theory, concepts & functions of Qi, the Three Treasures (Jing, Qi, Shen)
Learn all of the twelve regular meridians
Acupressure workshop: learn how to use pressure points for common issues, injuries, and flexibility
Yoga, Daoism & Buddhist philosophy
Ethics of yoga teacing
Course Curriculum for 20hr :
**note that this 20hr can only be taken after completion of the initial 30 hr curriculum
Introduction to Yoga Nidra
Methodology and practice of Yin Yoga
Sequencing of Yin Yoga
This teacher training introduces authentic Yoga and Buddhist teachings. It is a training ideal for those who are receptive, open-minded, and passionate about spiritual learning. In order to maximize your experience, you should have a minimum of six months to a year of yoga and/or related practices such as Qi Gong, Tai Chi, Reiki, and meditation.
Language of Instruction:
The course will be taught in English with French translation.
This training is accredited by Yoga Alliance US. Upon successful completion of the training, you'll receive a Yoga Alliance Continuing Education Certification.
Sample daily schedule
8-10am: Morning Yin/Yang practice, meditation, Qigong
10:15-12:15pm: Morning lecture- Anatomy/TCM
1:45-3:45pm: Postural clinic, workshops (acupressure, business of yoga, sequencing...etc)
3:45-4:00pm: Small break
4:00-5:00pm: Afternoon practice
*Subject to change.
Tuition: ( for the 30hr)
Early bird price: 450€ (until April 29th, 2019)
Regular price: 600€
Tuition: ( for the 20hr)
Early bird price: 270€ (until April 29th, 2019)
Regular price: 340€
Tuition for the 50hr ( 30hr +20hr )
Early bird price: 650€ (until April 29th, 2019)
Regular price: 850€
The training will be hosted at Fun et Yoga studio.
Airbnb is the best option if you are traveling and need a place to stay. If you need help finding accommodation, please contact the studio owner Heloise at firstname.lastname@example.org.
You may enroll by clicking on the “apply now” button below and by completing the registration form. It is highly recommended that you fill in your submission as detailed out as possible by the time to write what is truly in your heart and by being true to yourself. Based on your thoughtfully written out answers we will by more equipped to serve you better and will be more aware if this course is suitable to serve all your expectations.
Please note that your application will be replied within a 24hr period..