A SOUL AWAKENING EXPERIENCE
Soften your heart and listen to your voice. You’re more than your identities and responsibilities. How should you define yourself? Perhaps there is more to you than your lifelong achievements. The core purpose of this immersive Yin yoga teacher training is to help you break free your emotional obstacles and awaken your higher purpose.
Attend the Virtual Yoga Summit on June 15 & 16th!
I’m so honoured to be one of the guest speakers in the 2019 Resilience Through Yoga & Meditation Virtual Summit. You’ll get a chance to hear from 20 amazing yoga experts on yoga, health, love, meditation, healing and more.
Latest Testimonials- 2019
Faisal Ahmed- Kuwait
Annie is an amazing human and teacher. I loved how she Created a very friendly environment. I really enjoyed her teaching on how to set up and sequence a yin session and the TCM teachings. I highly recommend joining her courses. Osu !!
Crystal Pak - Canada
I highly recommend taking Annie’s 100 hour yin teacher training - she beautifully breaks downs yin postures, and goes in depth into anatomy and Traditional Chinese meridians which comes from her heart and passion. Annie is a charismatic teacher and creates a space where anyone can grow and learn, and she leaves you with the tools to deepen your spirituality journey!
Jasmine minhas - Canada
I can not say enough good things about Annie Au’s 100 hour Yin YTT. Throughout the training she has been an endless goldmine of information. Whether you are interested in anatomy, yin yoga, yoga philosophy or traditional Chinese medicine- you will leave with much deeper knowledge and skills. Learning about Chinese meridians and the associated emotional imbalances was fascinating. As a facilitator, I was amazed at Annie’s ability to hold so much space. She truly has the ability to to connect on a personal level with all of her students, and empower them. She has a very grounding presence. I would recommend this course to anyone who would like to take home methods for self healing through yoga, including what you can work on for more balance in your life.
Laura Andresen - Germany
If you are looking for a supportive teacher on your (spiritual) path, I would advise you to connect with Annie! She is a really inspiring person, that is both down to earth, but also so much fun. Annie has so much knowledge about thousands of things, especially about the traditional Chinese medicine, that she would love to share with you - a lovely spiritual gangster.