Join the free 75-minute masterclass — How to Teach Yin Yoga That Actually Heals Trauma. You'll get a real taste of the somatic framework, the nervous system science behind it, how it changes the way you hold a room and teach without the fear of retraumatization.
Free Resources
14 days of Somatic Yin Yoga, Qi Gong, yoga nidra and meditation to help you deepen the understanding of yourself and connect back to your truest self.
This 20-page video training and PDF workbook will show you exactly why it's crucial to be trauma informed when teaching yin yoga.
A 12-page cue book filled with safe language swaps, somatic cues, and script that you can use to create a safe container when teaching yin yoga.
4 Audio drops- Somatic yin yoga for trauma healing. Teaching from lived experience.
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🎧 Episode 1: The Body Remembers — Understanding Trauma & the Nervous System
🎧 Episode 2: Why Yin Yoga? The Somatic & Trauma-Informed Difference
🎧 Episode 3: From Coping to Healing — Rewiring Through Somatic Presence
🎧 Episode 4: Coming Home to Yourself — Restoring Wholeness Through Somatic Yin Yoga
Enrolling Now- May 2026 Cohort
An in-depth exploration of trauma physiology and sensitivity teaching through the application of yin yoga and somatics. Yoga teachers and passionate learners are welcomed.
DATES: Nov 07-16, 2026
A hybrid training experience combining self-paced online learning in somatic Yin Yoga, trauma physiology, and nervous system regulation with an immersive in-person retreat in beautiful Sri Lanka.
A community focused on emotional healing through yin yoga. Join to meet like-minded individuals and get daily inspiration for self-love and growth!
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